JUMP START TRAINING PACKAGE
$500 for 10 sessions scheduled 2x per week
Unlimited e-mails, phone calls and texts included
Includes a fitness assessment
In home training $600 for 10 sessions.
GROUP TRAINING CLASSES
$25 per class - drop in rate
$220 - 10 class pass
Group training classes are designed to be small and effective
Each time slot is maxed out at 5 people
POWER YOGA & GROUP "X" CLASSES
$15 per class - drop in rate
$120 - 10 class pass
BUDDY TRAINING
Get fit with a friend and save
$350 per person for 10 sessions
Unlimited e-mails, phone calls and texts included
In home training $450 for 10 sessions
PAY PER SESSION
$65.00/hr
In home $75/hr
ONLINE TRAINING
$50 per month
Personalized workout program and meal plan each month
6 month minimum: unlimited e-mails included
MONTHLY FITNESS PROGRAM.
$60 per month
3 month minimum: unlimited e-mails, phone calls and texts included Includes one workout per month to set goals, assess your body fat and weigh in. We will create a customized written workout and you will have an opportunity to practice with me each month.
COMPANY WEIGHT LOSS CHALLENGE
Think about bringing fitness and health to work. Customized programs tailored to each company.