There is no-one-size-fits-all personal training, but one thing is universal – hard work pays off. It’s not easy, but with our 1:1 guidance you’ll see results with consistent and targeted workouts designed specifically for your body, lifestyle, and goals. You won’t be alone - we'll be by your side every step of the way, motivating you as you face challenges and celebrating every win together!
There is no substitute for personal training if you want the best possible results.
The team at Good Training has over 20 years of experience working with clients like you, and we understand what your body needs to get the results you want. From weight loss to body definition, to better mood and improved mental health, Good Training will turn your goals into our goals.
What we offer:
Whether you’re retired, a student, a working professional, or an athlete who’s hit a plateau, our Manchester, New Hampshire studio is the right place to take your health to the next level.
Contact us today to begin your personal training journey at Good Training.
With assisted stretching you gain a deeper stretch, increasing flexibility, reducing risk of injury, improving range of motion, and enhancing athletic performance.
Allowing someone to guide you through a stretching routine also lets you relax and experience feelings of calm and well-being. Reduced tension in your muscles leads to better posture through improved alignment and balance.
Whether you’re an athlete aiming to enhance your performance, or someone looking to simply relax, alleviate anxiety, or improve your overall health and well-being, assisted stretching is something to consider.
Contact us today to schedule a private assisted stretching appointment.
We have a variety of in-person, private personal training packages. If you don’t find one here that’s a fit for you, please contact us so we can learn more about how we can meet your personal training and fitness needs.
Monthly one on one in-person sessions. We'll help you realize your goals for the long term.
2× per week $500 / Month
3× per week $600 / Month
4× per week $700 / Month
5× per week $800 / Month
Multi-month packages allow your program to be planned with outcomes designed by you and your trainer.
3× per week $1,530 / 3-Month(save 15% or $270)
5× per week $2,040 / 3-Month (save 15% or $360)
3× per week $2,880 / 6-Month(save 20% or $720)
5× per week $3,840 / 6-Month (save 20% or $960)
3× per week $5,400 / 12-Month(save 25% or $1,800)
5× per week $7,200 / 12-Month (save 25% or $2,400)
Experience the benefits of assisted stretching! Enhance flexibility, reduce the risk of injury, improve range of motion, and boost well-being on your path to improved health and performance.
Gift a personal training package or a relaxing assisted stretching session. These can be scheduled at the recipient’s convenience, and are a great way to support the health and well-being of your friends and family. Gift cards never expire and they are transferable. Contact us if you have any questions.
