Programs

Proud to help you reach your fitness and health potential.

Personal Training

For the best possible results, there’s simply no substitute for one-on-one sessions with a certified personal trainer in Manchester. Our local team is backed by 20 years of experience working with clients like you and we understand exactly what your body needs to get the results you want. From weight loss to body definition to just getting fit, Good Training By Mike will turn your goals into our goals, building a unique weekly session plan perfectly designed for you and your schedule.

  • Monthly programs
  • Free fitness assessments
  • Customized workout routines
  • Personal nutrition planning
  • Affordable, attainable results

Whether you’re a retired professional just getting started or a college athlete that’s hit a plateau, our Manchester fitness studio is the right place to take your workouts to the next level. Call us at 603-518-5087 to begin your personal training journey at Good Training By Mike.

Life Coaching

"Having been a personal trainer for over 20 years, I have noticed people need direction outside of fitness. This is why I became a certified life coach, to help people get their life on track." -Mike Good, certified life coach

In physical training, it’s easy to measure success – you’re running longer, lifting more, and seeing a visible change in your body. With life, it’s a bit more difficult and can often seem like you’re just spinning your wheels without progress. At Good Training By Mike in Manchester, my life coaching services will help you identify not only where you want to be, but, more importantly, how to get there.

Working together, we’ll establish measurable goals and milestones for the areas of your life that need work – health, relationships, finance, employment, education, and more. We’ll track these goals with regular sessions and I’ll unlock the knowledge and skills you already have to achieve real success. Over the course of our monthly programs, you’ll see a shift in your attitude, an improvement in your vision towards the future, and a new understanding of the world around you and your role in it.

As a personal life coach with over 5 years of experience in Manchester, I know that getting results takes hard work from both of us. I also know that today’s hectic schedules make it more difficult than ever to set aside time for self-analysis, improve your health, and develop the positive mindset that’s an absolute requirement for growth. For that reason, my life coaching sessions are available by phone, Zoom, FaceTime, or one-on-one in the Good Training By Mike studio.

It’s time for a change. Call me at 603-518-5087 and let’s start your Manchester life coaching sessions today!

Don't Settle For A Gym That Doesn't Work, Call 603-518-5087To Experience A Professional Fitness Center.

The Good Training By Mike fitness center operates in Manchester and draws customers concerned about personal fitness from the surrounding area.

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