Our Trainers

Welcome to the best place for personal training in Manchester! Our experienced personal trainers are dedicated to helping you achieve your fitness goals and transform your life with the results of not only a fitter body but a healthier way of living your life away from the training room floor.

Owner / Personal Trainer

Mike Good

I started “Good Training” so I could better serve my clients. Over the past fifteen years, I’ve worked with all shapes, sizes and body types. I also have an extensive background in physical therapy studies, injury rehab, and nutrition counseling.

As an A.C.E. certified personal trainer with a degree in sports management, I have experience developing fitness plans and tracking results with my clients and have published exercise programs in Men’s Health Magazine. Health and fitness have been a large part of my life over the years and I love sharing this passion with clients to help them achieve their goals.

Personal Trainer

Mike Vedana

Mike Vedana is a personal trainer and nutrition coach with certifications from the National Academy of Sports Medicine (NASM) and the American Council on Exercise (ACE). Beyond his professional qualifications, Mike is deeply passionate about all aspects of fitness including weightlifting, flexibility, and nutrition. Mike’s interests extend beyond the gym, driving his commitment to a balanced and healthy lifestyle. When he's not helping clients transform their lives, you'll find him working on his own health and fitness; paddle boarding on a lake or hiking in the White Mountains, or meal prepping for the week.

As a certified nutrition coach through NASM with several years of hands-on experience Mike is well-equipped to guide you towards your fitness and wellness goals and has a proven track record of success.

His training philosophy is that fitness should be both enjoyable and sustainable, while knowing that real results require hard work and dedication. Mike is committed to striking that perfect balance with his clients, crafting fitness and nutrition plans that make the journey enjoyable while motivating you to work hard for something truly worth having.

Personal coaching offers you an accountability partner, ensuring that you stay on track and reach your full potential. Work with Mike Vedana and Good Training to achieve your fitness and wellness goals, and discover a newfound passion for a healthier and more fulfilling life.